Soul Food

Soul Food is the best place to kick off your shoes and relax. After a day of fun and creativity just come here and extend the day of fun…or just come around and hang out with other poets or just hang around anyway and enjoy.

You can also come here at Soul Food either to spin off those creative juices into poems or just to enjoy reading the poems and appreciating the result of other people’s creative juices.

How does that sound…

Look, It Cannot Be Seen

Look, it cannot be seen - it is beyond form.

Listen, it cannot be heard - it is beyond sound.

Grasp, it cannot be held - it is intangible.

These three are indefinable, they are one.


From above it is not bright;

From below it is not dark:


Unbroken thread beyond description.

It returns to nothingness.

Form of the formless,

Image of the imageless,

It is called indefinable and beyond imagination.


Stand before it - there is no beginning.

Follow it and there is no end.

Stay with the Tao, Move with the present.


Knowing the ancient beginning is the essence of Tao.

Poem by Lao Tzu



Staggering and groping around

In broad daylight

Amongst the scarce sighted and sober

And the sea of blind and drunk


Yet the Way is ever so clear


So lonely but how alone

Not in a six billion crowd

It is more than company


Yet Its Hands like a fence enclose securely


So weak almost faint

Drowning in loneliness and in the filth

Truth, knowledge and remembering flung into the deep sea


The rescue team is never afar off


We are awakening,awaken

Raise the banner of the awakened soldier

Yet the staggering, the groping, the drowning, the falling

Keep on

In fear, in aloneness and in hope

Fredah Mainah © 2010


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